Pear and oat slice

Pear and oat slice

Pear and oat sliceIngredients1 small pear, peeled, cored and fine diced2 ½ cups oats½ cup plain flour2 tsp cinnamon½ tsp baking powder1 egg½ cup oat milk1 tsp vanilla extract2 tbsp maple syrup, to serveDirectionsPreheat oven to 180°C. Grease and...
Coconut and pear muffins

Coconut and pear muffins

Coconut and pear muffinsIngredients1 medium pear, finely diced½ cup coconut flour½ cup gluten free plain flour1 cup almond meal½ cup coconut sugar1 tsp baking powder½ tsp bi carb soda¼ cup vegetable oil⅓ cup almond milk2 eggs2 tbsp...
Green pear smoothie

Green pear smoothie

Green pear smoothieIngredients2 frozen bananas, chopped¾ cup chopped kale2 ripe pears, peeled, cored chopped1 tbsp rice malt syrup or agave250 ml vanilla almond milk4 ice cubesDirectionsAdd all ingredients to blender. Blend on high speed
Chocolate pear smoothie

Chocolate pear smoothie

Chocolate pear smoothieIngredients2 pears, peeled and chopped1 ½ cups chilled almond milk3 medjool dates, pitted1 tbsp almond butter1 tbsp cacao1 tbsp chia seeds4 ice cubesDirectionsAdd all ingredients to blender. Blend on high speed
Baked pears with cranberries

Baked pears with cranberries

Baked pears with cranberriesIngredients4 very ripe pears, halved lengthways2 tbsp agave nectar30 g unsalted butter¼ cup cranberries or craisins½ cup pecans, roughly chopped¼ tsp cinnamonMascarpone, to serveDirectionsPreheat oven to 180°C. Scoop out the...