Pear and oat slice

Pear and oat slice

Pear and oat sliceIngredients1 small pear, peeled, cored and fine diced2 ½ cups oats½ cup plain flour2 tsp cinnamon½ tsp baking powder1 egg½ cup oat milk1 tsp vanilla extract2 tbsp maple syrup, to serveDirectionsPreheat oven to 180°C. Grease and...
Pear and goats cheese dippers

Pear and goats cheese dippers

Pear and goats cheese dippersIngredients2 pears, cored and cut into wedges⅓ cup soft goat’s cheese¼ cup pistachios, roughly chop¼ cup craisins1 tbsp lemon juicemicro herbs DirectionsToss pear slices in the lemon juice Gently spread cheese onto...
Coconut and pear muffins

Coconut and pear muffins

Coconut and pear muffinsIngredients1 medium pear, finely diced½ cup coconut flour½ cup gluten free plain flour1 cup almond meal½ cup coconut sugar1 tsp baking powder½ tsp bi carb soda¼ cup vegetable oil⅓ cup almond milk2 eggs2 tbsp...
Green pear smoothie

Green pear smoothie

Green pear smoothieIngredients2 frozen bananas, chopped¾ cup chopped kale2 ripe pears, peeled, cored chopped1 tbsp rice malt syrup or agave250 ml vanilla almond milk4 ice cubesDirectionsAdd all ingredients to blender. Blend on high speed
Chocolate pear smoothie

Chocolate pear smoothie

Chocolate pear smoothieIngredients2 pears, peeled and chopped1 ½ cups chilled almond milk3 medjool dates, pitted1 tbsp almond butter1 tbsp cacao1 tbsp chia seeds4 ice cubesDirectionsAdd all ingredients to blender. Blend on high speed